Class schedule

Can you actually make a 6am on a Tuesday?

Fair question, and the only one that matters before you sign up for anything. Here is what runs, and when.

Burien · Group training

Mon – Fri

Saturday

Sunday

No classes. Floor open for members.

Classes run 60 minutes

Warm-up, the work, and a cooldown. Weekday classes start as early as 5 AM and run until 7 PM.

Everything scales

Every movement has an easier and a harder version. The coach picks yours on the spot.

The floor is always open

Members with 24/7 access can train any hour, class or no class. Key fob entry is 18+.

Try a class before you pay for one.

Your 3-day pass covers classes at either gym.