FreeStar Fitness
Members, not models

People who train here, before and after.

Every person on this page is a member of this gym. No paid models, nobody flown in for a photo shoot, and no results that happened somewhere else.

Before and after photos of FreeStar Fitness member Stephanie B.
Stephanie B.Used to avoid the free-weight side of the gym. Now it’s the only side she uses.“I found a new love for lifting. Freestar changed my life.”
Before and after photos of FreeStar Fitness member Tiffany P.
Tiffany P.Tried every app and online program. What finally worked was a coach who noticed.“The coaching here is truly elite. The results speak for themselves.”
Before and after photos of FreeStar Fitness member Carrie A.
Carrie A.Lost the weight, kept the muscle, and stopped dreading the mirror.“I lost weight, built muscle, and completely transformed my mindset.”
Before and after photos of FreeStar Fitness member Loren & Diane
Loren & DianeStarted together, decades in. Now they train side by side, stronger than they were at forty.“I've never felt stronger or more confident in my life.”
Before and after photos of FreeStar Fitness member Lovenia
LoveniaCame in for three free days. Stayed because the trainers remembered her name.“Best gym in Burien! The trainers actually care about your progress.”
Before and after photos of FreeStar Fitness member Moorman
MoormanQuit four gyms in four years. This one stuck, because people noticed when he didn’t show.“From day one, the community supported me to hit my goals.”
Before and after photos of FreeStar Fitness member Richard M.
Richard M.Showed up, did exactly what his coach wrote, and let the mirror do the talking.“If you're willing to put in the work, this place will change you.”

Photos shared by members with their permission. Results vary by person, starting point, and how consistently they show up.

What they all had in common

None of them arrived knowing what they were doing.

Every one of these started the same way: a conversation with a coach, a body scan, and a written plan. That is the part that makes the rest of it possible.

  1. Claim your 3-day pass

    Name, phone, email, and which gym is closer. That is the whole form.

  2. Come in and build your plan

    Sit down with a coach, get a body scan, and leave with a written roadmap of where you are and what happens next. Whether you join or not, the plan is yours.

  3. Train for three days

    Classes, the floor, time with a coach. Use all of it. Then decide, with no one leaning on you.

Your before photo is today.

Come in, get your plan, and find out what three months of actually knowing what you are doing looks like.

Claim Your 3-Day PassCall (206) 244-8200
Claim Your 3-Day Pass